Sun Mon Tue Wed Thu Fri Sat
1
Open 2:00 pm
Open
Mar 1 @ 2:00 pm – 5:30 pm
 
Fightfit 5:30 pm
Fightfit
Mar 1 @ 5:30 pm – 6:30 pm
 
Open Rolling 6:30 pm
Open Rolling
Mar 1 @ 6:30 pm – 7:30 pm
Open mat for grappling. Set the round timer and grab a partner.
Closed 7:30 pm
Closed
Mar 1 @ 7:30 pm – 7:45 pm
 
2
KickFit 8:30 am
KickFit
Mar 2 @ 8:30 am – 9:30 am
KickFit is a fitness kickboxing class. Participants will engage in general warm ups, sport specific warm ups, focus mitt and thai pad combination drills, partner calisthenics, and stretching. This class is fun and upbeat. Learn[...]
MMA 10:30 am
MMA
Mar 2 @ 10:30 am – 12:30 pm
This MMA class is for anyone, not just fighters. We will cover all aspects of MMA competition. However, Tuesday class will focus on the stand up aspect of MMA, Thursday will focus on the grappling[...]
3
4
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31