6 Sun 7 Mon 8 Tue 9 Wed 10 Thu 11 Fri 12 Sat
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
2:00 pm Open
Open
Jan 7 @ 2:00 pm – 5:30 pm
Gym opens at 2pm M-F and is open gym format. Use the heavy bags, mat, and conditioning equipment.
5:30 pm KickFit
KickFit
Jan 7 @ 5:30 pm – 6:30 pm
KickFit is a fitness kickboxing class. Participants will engage in general warm ups, sport specific warm ups, focus mitt and thai pad combination drills, partner calisthenics, and stretching. This class is fun and upbeat. Learn[...]
6:30 pm Grappling
Grappling
Jan 7 @ 6:30 pm – 8:00 pm
 
8:00 pm Kickboxing
Kickboxing
Jan 7 @ 8:00 pm – 9:00 pm
This is a competitive kickboxing class. You dont have to be a competitor to train. This class resembles Muay Thai but incorporates Boxing into it as well.
9:00 pm Closed
Closed
Jan 7 @ 9:00 pm – 9:15 pm
 
2:00 pm Open
Open
Jan 8 @ 2:00 pm – 5:30 pm
Gym opens at 2pm M-F and is open gym format. Use the heavy bags, mat, and conditioning equipment.
5:30 pm Grappling
Grappling
Jan 8 @ 5:30 pm – 6:30 pm
Grappling or Submission Grappling is a form of combat utilizing methods from wrestling, jiu-jitsu, and judo. This class is highly educational and is a great overall fitness workout.
6:30 pm MMA
MMA
Jan 8 @ 6:30 pm – 8:30 pm
This MMA class is for anyone, not just fighters. We will cover all aspects of MMA competition. However, Tuesday class will focus on the stand up aspect of MMA, Thursday will focus on the grappling[...]
8:30 pm Closed
Closed
Jan 8 @ 8:30 pm – 8:45 pm
 
2:00 pm Open
Open
Jan 9 @ 2:00 pm – 5:30 pm
Gym opens at 2pm M-F and is open gym format. Use the heavy bags, mat, and conditioning equipment.
5:30 pm KickFit
KickFit
Jan 9 @ 5:30 pm – 6:30 pm
KickFit is a fitness kickboxing class. Participants will engage in general warm ups, sport specific warm ups, focus mitt and thai pad combination drills, partner calisthenics, and stretching. This class is fun and upbeat. Learn[...]
6:30 pm Kickboxing
Kickboxing
Jan 9 @ 6:30 pm – 7:30 pm
This is a competitive kickboxing class. You dont have to be a competitor to train. This class resembles Muay Thai but incorporates Boxing into it as well.
7:30 pm Grappling
Grappling
Jan 9 @ 7:30 pm – 9:00 pm
 
9:00 pm Closed
Closed
Jan 9 @ 9:00 pm – 9:15 pm
 
2:00 pm Open
Open
Jan 10 @ 2:00 pm – 5:30 pm
Gym opens at 2pm M-F and is open gym format. Use the heavy bags, mat, and conditioning equipment.
5:30 pm Grappling
Grappling
Jan 10 @ 5:30 pm – 6:30 pm
Grappling or Submission Grappling is a form of combat utilizing methods from wrestling, jiu-jitsu, and judo. This class is highly educational and is a great overall fitness workout.
6:30 pm MMA
MMA
Jan 10 @ 6:30 pm – 8:30 pm
This MMA class is for anyone, not just fighters. We will cover all aspects of MMA competition. However, Tuesday class will focus on the stand up aspect of MMA, Thursday will focus on the grappling[...]
8:30 pm Closed
Closed
Jan 10 @ 8:30 pm – 8:45 pm
 
2:00 pm Open
Open
Jan 11 @ 2:00 pm – 5:30 pm
 
5:30 pm Fightfit
Fightfit
Jan 11 @ 5:30 pm – 6:30 pm
 
6:30 pm Open Rolling
Open Rolling
Jan 11 @ 6:30 pm – 7:30 pm
Open mat for grappling. Set the round timer and grab a partner.
7:30 pm Closed
Closed
Jan 11 @ 7:30 pm – 7:45 pm
 
8:30 am KickFit
KickFit
Jan 12 @ 8:30 am – 9:30 am
KickFit is a fitness kickboxing class. Participants will engage in general warm ups, sport specific warm ups, focus mitt and thai pad combination drills, partner calisthenics, and stretching. This class is fun and upbeat. Learn[...]
10:30 am MMA
MMA
Jan 12 @ 10:30 am – 12:30 pm
This MMA class is for anyone, not just fighters. We will cover all aspects of MMA competition. However, Tuesday class will focus on the stand up aspect of MMA, Thursday will focus on the grappling[...]