2 Sun 3 Mon 4 Tue 5 Wed 6 Thu 7 Fri 8 Sat
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
2:00 pm Open
Open
Dec 3 @ 2:00 pm – 5:30 pm
Gym opens at 2pm M-F and is open gym format. Use the heavy bags, mat, and conditioning equipment.
5:30 pm KickFit
KickFit
Dec 3 @ 5:30 pm – 6:30 pm
KickFit is a fitness kickboxing class. Participants will engage in general warm ups, sport specific warm ups, focus mitt and thai pad combination drills, partner calisthenics, and stretching. This class is fun and upbeat. Learn[...]
6:30 pm Grappling
Grappling
Dec 3 @ 6:30 pm – 8:00 pm
 
8:00 pm Kickboxing
Kickboxing
Dec 3 @ 8:00 pm – 9:00 pm
This is a competitive kickboxing class. You dont have to be a competitor to train. This class resembles Muay Thai but incorporates Boxing into it as well.
9:00 pm Closed
Closed
Dec 3 @ 9:00 pm – 9:15 pm
 
2:00 pm Open
Open
Dec 4 @ 2:00 pm – 5:30 pm
Gym opens at 2pm M-F and is open gym format. Use the heavy bags, mat, and conditioning equipment.
5:30 pm Grappling
Grappling
Dec 4 @ 5:30 pm – 6:30 pm
Grappling or Submission Grappling is a form of combat utilizing methods from wrestling, jiu-jitsu, and judo. This class is highly educational and is a great overall fitness workout.
6:30 pm MMA
MMA
Dec 4 @ 6:30 pm – 8:30 pm
This MMA class is for anyone, not just fighters. We will cover all aspects of MMA competition. However, Tuesday class will focus on the stand up aspect of MMA, Thursday will focus on the grappling[...]
8:30 pm Closed
Closed
Dec 4 @ 8:30 pm – 8:45 pm
 
2:00 pm Open
Open
Dec 5 @ 2:00 pm – 5:30 pm
Gym opens at 2pm M-F and is open gym format. Use the heavy bags, mat, and conditioning equipment.
5:30 pm KickFit
KickFit
Dec 5 @ 5:30 pm – 6:30 pm
KickFit is a fitness kickboxing class. Participants will engage in general warm ups, sport specific warm ups, focus mitt and thai pad combination drills, partner calisthenics, and stretching. This class is fun and upbeat. Learn[...]
6:30 pm Kickboxing
Kickboxing
Dec 5 @ 6:30 pm – 7:30 pm
This is a competitive kickboxing class. You dont have to be a competitor to train. This class resembles Muay Thai but incorporates Boxing into it as well.
7:30 pm Grappling
Grappling
Dec 5 @ 7:30 pm – 9:00 pm
 
9:00 pm Closed
Closed
Dec 5 @ 9:00 pm – 9:15 pm
 
2:00 pm Open
Open
Dec 6 @ 2:00 pm – 5:30 pm
Gym opens at 2pm M-F and is open gym format. Use the heavy bags, mat, and conditioning equipment.
5:30 pm Grappling
Grappling
Dec 6 @ 5:30 pm – 6:30 pm
Grappling or Submission Grappling is a form of combat utilizing methods from wrestling, jiu-jitsu, and judo. This class is highly educational and is a great overall fitness workout.
6:30 pm MMA
MMA
Dec 6 @ 6:30 pm – 8:30 pm
This MMA class is for anyone, not just fighters. We will cover all aspects of MMA competition. However, Tuesday class will focus on the stand up aspect of MMA, Thursday will focus on the grappling[...]
8:30 pm Closed
Closed
Dec 6 @ 8:30 pm – 8:45 pm
 
2:00 pm Open
Open
Dec 7 @ 2:00 pm – 5:30 pm
 
5:30 pm Fightfit
Fightfit
Dec 7 @ 5:30 pm – 6:30 pm
 
6:30 pm Open Rolling
Open Rolling
Dec 7 @ 6:30 pm – 7:30 pm
Open mat for grappling. Set the round timer and grab a partner.
7:30 pm Closed
Closed
Dec 7 @ 7:30 pm – 7:45 pm
 
8:30 am KickFit
KickFit
Dec 8 @ 8:30 am – 9:30 am
KickFit is a fitness kickboxing class. Participants will engage in general warm ups, sport specific warm ups, focus mitt and thai pad combination drills, partner calisthenics, and stretching. This class is fun and upbeat. Learn[...]
10:30 am MMA
MMA
Dec 8 @ 10:30 am – 12:30 pm
This MMA class is for anyone, not just fighters. We will cover all aspects of MMA competition. However, Tuesday class will focus on the stand up aspect of MMA, Thursday will focus on the grappling[...]