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All-day
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5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
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8:00 pm
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11:00 pm
Now: Dec 12 07:59 pm
2:00 pm Open
Open
Dec 10 @ 2:00 pm – 5:30 pm
Gym opens at 2pm M-F and is open gym format. Use the heavy bags, mat, and conditioning equipment.
5:30 pm KickFit
KickFit
Dec 10 @ 5:30 pm – 6:30 pm
KickFit is a fitness kickboxing class. Participants will engage in general warm ups, sport specific warm ups, focus mitt and thai pad combination drills, partner calisthenics, and stretching. This class is fun and upbeat. Learn[...]
6:30 pm Grappling
Grappling
Dec 10 @ 6:30 pm – 8:00 pm
 
8:00 pm Kickboxing
Kickboxing
Dec 10 @ 8:00 pm – 9:00 pm
This is a competitive kickboxing class. You dont have to be a competitor to train. This class resembles Muay Thai but incorporates Boxing into it as well.
9:00 pm Closed
Closed
Dec 10 @ 9:00 pm – 9:15 pm
 
2:00 pm Open
Open
Dec 11 @ 2:00 pm – 5:30 pm
Gym opens at 2pm M-F and is open gym format. Use the heavy bags, mat, and conditioning equipment.
5:30 pm Grappling
Grappling
Dec 11 @ 5:30 pm – 6:30 pm
Grappling or Submission Grappling is a form of combat utilizing methods from wrestling, jiu-jitsu, and judo. This class is highly educational and is a great overall fitness workout.
6:30 pm MMA
MMA
Dec 11 @ 6:30 pm – 8:30 pm
This MMA class is for anyone, not just fighters. We will cover all aspects of MMA competition. However, Tuesday class will focus on the stand up aspect of MMA, Thursday will focus on the grappling[...]
8:30 pm Closed
Closed
Dec 11 @ 8:30 pm – 8:45 pm
 
2:00 pm Open
Open
Dec 12 @ 2:00 pm – 5:30 pm
Gym opens at 2pm M-F and is open gym format. Use the heavy bags, mat, and conditioning equipment.
5:30 pm KickFit
KickFit
Dec 12 @ 5:30 pm – 6:30 pm
KickFit is a fitness kickboxing class. Participants will engage in general warm ups, sport specific warm ups, focus mitt and thai pad combination drills, partner calisthenics, and stretching. This class is fun and upbeat. Learn[...]
6:30 pm Kickboxing
Kickboxing
Dec 12 @ 6:30 pm – 7:30 pm
This is a competitive kickboxing class. You dont have to be a competitor to train. This class resembles Muay Thai but incorporates Boxing into it as well.
7:30 pm Grappling
Grappling
Dec 12 @ 7:30 pm – 9:00 pm
 
9:00 pm Closed
Closed
Dec 12 @ 9:00 pm – 9:15 pm
 
2:00 pm Open
Open
Dec 13 @ 2:00 pm – 5:30 pm
Gym opens at 2pm M-F and is open gym format. Use the heavy bags, mat, and conditioning equipment.
5:30 pm Grappling
Grappling
Dec 13 @ 5:30 pm – 6:30 pm
Grappling or Submission Grappling is a form of combat utilizing methods from wrestling, jiu-jitsu, and judo. This class is highly educational and is a great overall fitness workout.
6:30 pm MMA
MMA
Dec 13 @ 6:30 pm – 8:30 pm
This MMA class is for anyone, not just fighters. We will cover all aspects of MMA competition. However, Tuesday class will focus on the stand up aspect of MMA, Thursday will focus on the grappling[...]
8:30 pm Closed
Closed
Dec 13 @ 8:30 pm – 8:45 pm
 
2:00 pm Open
Open
Dec 14 @ 2:00 pm – 5:30 pm
 
5:30 pm Fightfit
Fightfit
Dec 14 @ 5:30 pm – 6:30 pm
 
6:30 pm Open Rolling
Open Rolling
Dec 14 @ 6:30 pm – 7:30 pm
Open mat for grappling. Set the round timer and grab a partner.
7:30 pm Closed
Closed
Dec 14 @ 7:30 pm – 7:45 pm
 
8:30 am KickFit
KickFit
Dec 15 @ 8:30 am – 9:30 am
KickFit is a fitness kickboxing class. Participants will engage in general warm ups, sport specific warm ups, focus mitt and thai pad combination drills, partner calisthenics, and stretching. This class is fun and upbeat. Learn[...]
10:30 am MMA
MMA
Dec 15 @ 10:30 am – 12:30 pm
This MMA class is for anyone, not just fighters. We will cover all aspects of MMA competition. However, Tuesday class will focus on the stand up aspect of MMA, Thursday will focus on the grappling[...]