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All-day
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6:00 am
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11:00 pm
Now: Feb 15 09:35 pm
2:00 pm Open
Open
Feb 11 @ 2:00 pm – 5:30 pm
Gym opens at 2pm M-F and is open gym format. Use the heavy bags, mat, and conditioning equipment.
5:30 pm KickFit
KickFit
Feb 11 @ 5:30 pm – 6:30 pm
KickFit is a fitness kickboxing class. Participants will engage in general warm ups, sport specific warm ups, focus mitt and thai pad combination drills, partner calisthenics, and stretching. This class is fun and upbeat. Learn[...]
6:30 pm Grappling
Grappling
Feb 11 @ 6:30 pm – 8:00 pm
 
8:00 pm Kickboxing
Kickboxing
Feb 11 @ 8:00 pm – 9:00 pm
This is a competitive kickboxing class. You dont have to be a competitor to train. This class resembles Muay Thai but incorporates Boxing into it as well.
9:00 pm Closed
Closed
Feb 11 @ 9:00 pm – 9:15 pm
 
2:00 pm Open
Open
Feb 12 @ 2:00 pm – 5:30 pm
Gym opens at 2pm M-F and is open gym format. Use the heavy bags, mat, and conditioning equipment.
5:30 pm Grappling
Grappling
Feb 12 @ 5:30 pm – 6:30 pm
Grappling or Submission Grappling is a form of combat utilizing methods from wrestling, jiu-jitsu, and judo. This class is highly educational and is a great overall fitness workout.
6:30 pm MMA
MMA
Feb 12 @ 6:30 pm – 8:30 pm
This MMA class is for anyone, not just fighters. We will cover all aspects of MMA competition. However, Tuesday class will focus on the stand up aspect of MMA, Thursday will focus on the grappling[...]
8:30 pm Closed
Closed
Feb 12 @ 8:30 pm – 8:45 pm
 
2:00 pm Open
Open
Feb 13 @ 2:00 pm – 5:30 pm
Gym opens at 2pm M-F and is open gym format. Use the heavy bags, mat, and conditioning equipment.
5:30 pm KickFit
KickFit
Feb 13 @ 5:30 pm – 6:30 pm
KickFit is a fitness kickboxing class. Participants will engage in general warm ups, sport specific warm ups, focus mitt and thai pad combination drills, partner calisthenics, and stretching. This class is fun and upbeat. Learn[...]
6:30 pm Kickboxing
Kickboxing
Feb 13 @ 6:30 pm – 7:30 pm
This is a competitive kickboxing class. You dont have to be a competitor to train. This class resembles Muay Thai but incorporates Boxing into it as well.
7:30 pm Grappling
Grappling
Feb 13 @ 7:30 pm – 9:00 pm
 
9:00 pm Closed
Closed
Feb 13 @ 9:00 pm – 9:15 pm
 
2:00 pm Open
Open
Feb 14 @ 2:00 pm – 5:30 pm
Gym opens at 2pm M-F and is open gym format. Use the heavy bags, mat, and conditioning equipment.
5:30 pm Grappling
Grappling
Feb 14 @ 5:30 pm – 6:30 pm
Grappling or Submission Grappling is a form of combat utilizing methods from wrestling, jiu-jitsu, and judo. This class is highly educational and is a great overall fitness workout.
6:30 pm MMA
MMA
Feb 14 @ 6:30 pm – 8:30 pm
This MMA class is for anyone, not just fighters. We will cover all aspects of MMA competition. However, Tuesday class will focus on the stand up aspect of MMA, Thursday will focus on the grappling[...]
8:30 pm Closed
Closed
Feb 14 @ 8:30 pm – 8:45 pm
 
2:00 pm Open
Open
Feb 15 @ 2:00 pm – 5:30 pm
 
5:30 pm Fightfit
Fightfit
Feb 15 @ 5:30 pm – 6:30 pm
 
6:30 pm Open Rolling
Open Rolling
Feb 15 @ 6:30 pm – 7:30 pm
Open mat for grappling. Set the round timer and grab a partner.
7:30 pm Closed
Closed
Feb 15 @ 7:30 pm – 7:45 pm
 
8:30 am KickFit
KickFit
Feb 16 @ 8:30 am – 9:30 am
KickFit is a fitness kickboxing class. Participants will engage in general warm ups, sport specific warm ups, focus mitt and thai pad combination drills, partner calisthenics, and stretching. This class is fun and upbeat. Learn[...]
10:30 am MMA
MMA
Feb 16 @ 10:30 am – 12:30 pm
This MMA class is for anyone, not just fighters. We will cover all aspects of MMA competition. However, Tuesday class will focus on the stand up aspect of MMA, Thursday will focus on the grappling[...]