Train For Fitness

KickFit Fitness Program

KickFit is a fun fitness program based on kickboxing techniques and drills. You will learn proper punching and kicking technique along with knees and elbow strikes. You may be hitting the heavy bag or work with a partner and train on mitts or thai pads. With forward...

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Personal Training

For when you need some one-on-one time.  Work with our trainers for a personalized fitness and nutrition program.

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